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Build Muscle - Get lean.

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About

This Master Class is for the following people: • The person that wants to be muscular. • The person that just wants to be toned, defined, and fit. • The athlete that need extra power to be the best in the field. • The person who just want to maintain muscle to be strong and self sufficient when they get older. • The person who want to lose unwanted fat. It is for everyone, from the professional athlete to the senior citizen. This master-class comprises of: • A 33-minute video consisting of • Protein • How much protein you need. • How much protein you can absorb. • Caloric intake. • Carbohydrates. • Fats. • How to track Body Composition. • Supplements. • Meal planning. Possible benefits of joining this program. • Healthier you. • Better looking you. • Increased strength • Improved Metabolism • Better Body Composition • Long-term Health Benefits

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

R 320.00

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