About
Your health is the utmost priority in your life, and the remarkable thing is that you have the power to take complete control of your wellbeing. This program is designed to provide you with a comprehensive understanding of nutrition. Drawing on my 16 years of experience as a dietitian, I'll impart all the tips and insights I've gained, empowering you to reclaim the driver's seat and take charge of your health. I'm Danielle Venter, a registered dietitian with extensive expertise in nutrition and healthy eating. Throughout this program, I'll guide you on the path to a healthier and happier life. Leveraging my experience from consulting with over 10,000 clients, I'll share easily understandable principles and practices that can positively impact your health. What's included in the program: • Ten videos totalling 59 minutes. • Inbody (weight in). • How it works. • Introduction. • Goals & Systems. • How to shop and meal plan. • Consistency. • Protein. • Carbohydrates. • Fat. • Calories. • Healthy meal plan and recipes. Lets go.
You can also join this program via the mobile app. Go to the app